PLR Club-The Art of Oneness

Thursday, May 8, 2008

The Essential Needs for a Backpacking or Hiking Trip

Two of the most thrilling outdoor activities for individuals and families would have to be backpacking or hiking. When choosing an outdoor activity with such an element of the unknown it is important to prepare for every scenario before heading off on the backpacking or hiking trail. Backpacking or hiking requires supplies and essentials to make the event more safe and secure.

Sun Protection. Sun protection is very important when backpacking or hiking. Sun protection comes in several forms and all need to be covered. The skin is the first line of protection against the sun while backpacking or hiking, sunscreen should be waterproof and offer an SPF of at least 30. The second area to protect while backpacking or hiking are the eyes. The sun can be bright and cause sudden spots of blindness, which is something that is never needed when backpacking or hiking. Sunglasses and an extra pair or two, should always be packed.

Safety First. Many people forget about safety when backpacking or hiking, but there can be problems and when there are, a whistle can help. Depending on where you are backpacking or hiking, a whistle with no “pea” (the small ball in the center) may be the best choice. If the backpacking or hiking is taking place during cold months, the “pea” could freeze. Along those same lines, a plastic whistle will be sure to never stick to your lips in the cold ...

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